Weigh In record (no journal entry) for 01 June 2017
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242.0 lb
Lost so far: 23.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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2589 kcal
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Fat: 67.05g | Prot: 99.38g | Carb: 388.39g.
Lunch: 2% Fat Milk, Eggland's Best Cage Free Brown Eggs, Colby Jack Cheese, Signature Select Garlic Parmesan Vinaigrette, O Organics Super Greens. Dinner: Colby Jack Cheese, Heinz Organic Tomato Ketchup, Bacardi Dragon Berry Rum, Orange Juice, Pork Chops (Top Loin, Boneless), S&W Canned Green Beans, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Idahoan Foods Au Gratin Potatoes. Snacks/Other: Orange Juice, Bacardi Dragon Berry Rum. more...
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losing 7.0 lb a week
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