Weigh In record (no journal entry) for 01 June 2017
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193.4 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1712 kcal
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Fat: 64.71g | Prot: 197.26g | Carb: 79.84g.
Lunch: Lee Kum Kee Sriracha Mayo, Season's Choice Baby Brussels Sprouts, Dave's Killer Bread Organic Sprouted Whole Grains Bread, Chicken Breast. Dinner: Chicken Breast, Jell-O Strawberry Gelatin Snack, Ranchers Reserve Beef Flank Steak, Brussels Sprouts. more...
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losing 15.4 lb a week
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