Weigh In record (no journal entry) for 06 March 2012
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310.4 lb
Lost so far: 4.6 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1549 kcal
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Fat: 46.57g | Prot: 77.84g | Carb: 204.04g.
Dinner: Light Vanilla Ice Creams, Budget Gourmet Lasagna Alfredo with Broccoli, Fresh Flavor Steamers - Three Cheese Tortellini, #11 Country Club. more...
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losing 0.5 lb a week
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