Weigh In record (no journal entry) for 01 June 2017
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168.7 lb
Lost so far: 1.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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473 kcal
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Fat: 20.37g | Prot: 20.72g | Carb: 59.85g.
Lunch: Abacaxi, Suco de Couve com Limão, Ovo Frito, Seara Linguiça de Frango, Beterrabas Cozidas (de Beterrabas Frescas), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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losing 6.2 lb a week
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Anathalyta's weight history
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