Weigh In record (no journal entry) for 01 June 2017
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126.1 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1006 kcal
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Fat: 60.35g | Prot: 67.96g | Carb: 14.51g.
Breakfast: Café. Lunch: Alface, Pepino (Descascado), Borrussia Linguiça de Carne Suína, Ovo Cozido. Dinner: Queijo Provolone, Rabanetes, Alface, Bife de Carne de Vaca. Snacks/Other: Amendoim. more...
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losing 1.7 lb a week
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