Angela259's Journal, 06 March 2012

178.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1604 kcal

Fat: 61.60g | Prot: 59.65g | Carb: 223.72g.   Breakfast: 2% Fat Milk, 80 Calorie Cereal - Honey Squares. Lunch: American Cheese, 2% Fat Milk, King White Bread, Condensed Tomato Soup (Family Size). Dinner: Enchilada with Beef and Cheese, Salsa, Tortilla Corn Chips. more...

1967 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...