Weigh In record (no journal entry) for 01 June 2017
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175.9 lb
Lost so far: 57.8 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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2567 kcal
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Fat: 200.35g | Prot: 124.68g | Carb: 89.78g.
Breakfast: Pereira Amendoim Torrado e Moído. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Andorinha Azeite de Oliva Extra Virgem, Repolho Verde, Músculo Bovino. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Músculo Bovino, Sadia Bacon, Pepino (Descascado), Pereira Amendoim Torrado e Moído, Abacate, Cacau Show Tablete de Chocolate Amargo 85% Cacau. Snacks/Other: Cacau Show Bendito Cacao 85%, Pereira Amendoim Torrado e Moído. more...
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gaining 1.5 lb a week
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