MindWorX's Journal, 06 March 2012

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Weigh In record (no journal entry) for 06 March 2012

241.4 lb Lost so far: 7.9 lb. Still to go: 54.0 lb. Diet followed N/A.

Diet Calendar Entries for 06 March 2012:

345 kcal

Fat: 14.08g | Prot: 22.60g | Carb: 31.17g. Lunch: Ost, Mellemlagret, Agurk, Kyllingebrystfilet, Kerne Boller. more...

3489 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 12 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

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MindWorX's Journal, 06 March 2012

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