Adpully's Journal, 01 June 2017

Weigh In record (no journal entry) for 01 June 2017
186.3 lb Lost so far: 45.2 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 June 2017:
1998 kcal Fat: 117.73g | Prot: 83.33g | Carb: 90.48g.   Breakfast: Lidl Greek Style Yoghurt. Dinner: Cheddar Cheese, Tortilla Corn Chips, Guacamole. Snacks/Other: Asda Camembert, Wall's Thick Pork Sausages (37g), Red Table Wine, Green Peppers, Tortilla Corn Chips, Guacamole, Wall's Thick Pork Sausages (37g), Chicken Thigh (Skin Not Eaten). more...
2468 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Adpully's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.