tzsrn's Journal, 01 June 2017

Weigh In record (no journal entry) for 01 June 2017
95.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2017:
1592 kcal Fat: 29.63g | Prot: 100.55g | Carb: 225.94g.   Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate Integrali, Parmalat Latte Zymil . Lunch: Uovo Sodo, Costa d'Oro Olio Evo, Barilla Farfalle Integrali. Dinner: Pere, Mulino Bianco Pan Bauletto Integrale, Costa d'Oro Olio Evo, Auchan Biete Erbette, Findus Fiori di Merluzzo. Snacks/Other: Kellogg's Special K Classic, Miele Ambrosoli, Fragole, Zymil 0%, Banana. more...
gaining 0.4 lb a week

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