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Yeah! 😀 Guten Morgen Ihr alle!
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187.2 lb
Lost so far: 31.1 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2017:
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734 kcal
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Fat: 33.28g | Prot: 43.76g | Carb: 63.38g.
Breakfast: Weinbergpfirsich. Lunch: Hartgekochtes Ei, Aldi Kasselerbraten, Castello Pfeffer, Kerrygold Butter, Aldi Roggenvollkornbrot. Dinner: Pottkieker Hühnerbrühe mit Hühnerfleisch, Balsamico, Lidl Natives Olivenöl Extra, Devinos Käse in Salzlake Gereift Leicht, Zwiebeln, Strauchtomaten. Snacks/Other: Ananas. more...
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2353 kcal
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Activities & Exercise:
Cross Training - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 4.6 lb a week
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Luise Freiheit's weight history
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