Weigh In record (no journal entry) for 01 June 2017
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153.9 lb
Lost so far: 2.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1850 kcal
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Fat: 50.64g | Prot: 73.11g | Carb: 271.13g.
Breakfast: Banane, Aldi Delikatess Lyoner, Glocken Bäckerei Körnerbrötchen, Nesquik Kakaopulver, Milch 1,5%. Lunch: Lidl Brezel, Milfina Butter, Reis (Gekocht). Dinner: Marmelade, Kaufland Joghurt Mild - 0.1% Fett, Döner Kebab. more...
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gaining 1.5 lb a week
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