Weigh In record (no journal entry) for 05 March 2012
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202.6 lb
Lost so far: 6.4 lb.
Still to go: 12.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2012:
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2631 kcal
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Fat: 101.63g | Prot: 225.06g | Carb: 201.94g.
Breakfast: Create a Meal! Stir-Fry Terikyaki, coffee, Large Eggs. Lunch: assault, Low Fat Cottage Cheese, small curd, chicken breast, Milk (Nonfat), skippy chunky peanut butter, thomas english muffin, Spaghetti w/ Beef, Ragu, Peppers, Onions, and Mushrooms, 100% Whey Power Cookies & Cream. Dinner: Flour Tortillas (Fajita Size), Beef Cube Steak, Green Peppers, Red Onions, Finely Shredded Mexican Style Four-cheese Blend Cheese, Light Balsamic & Basil Vinaigrette. more...
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gaining 0.2 lb a week
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