Weigh In record (no journal entry) for 06 March 2012
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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2146 kcal
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Fat: 65.67g | Prot: 96.02g | Carb: 296.12g.
Breakfast: Parmesan Bagel. Lunch: martinelli's, baked ziti trader joe's, chicken, whole wheat flatbread. Dinner: #1 Pepe. Snacks/Other: Clif Bar - Crunchy Peanut Butter. more...
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losing 7.0 lb a week
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mczupows's weight history
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