Weigh In record (no journal entry) for 06 March 2012
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322.4 lb
Lost so far: 62.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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709 kcal
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Fat: 23.13g | Prot: 67.71g | Carb: 68.01g.
Breakfast: Oatmeal Raisin Crunch Meal Bar. Lunch: Chicken with Wild Rice Soup. Dinner: Sliced Ham (97% fat free), Mixed Salad Greens, Italian Salad Dressing, Tomatoes. Snacks/Other: Dr. Pepper 10. more...
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losing 1.4 lb a week
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c1here's weight history
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