Weigh In record (no journal entry) for 31 May 2017
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237.6 lb
Lost so far: 17.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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806 kcal
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Fat: 27.73g | Prot: 71.83g | Carb: 66.69g.
Breakfast: Pizza with Meat. Dinner: Cauliflower, Broccoli, Kirkland Signature Chicken Breast. more...
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losing 0.3 lb a week
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