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155.4
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153.0 lb
Lost so far: 47.2 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1378 kcal
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Fat: 70.42g | Prot: 72.67g | Carb: 120.70g.
Breakfast: Market Day Meatloaf Topped with Catsup, La Costena Green Pickled Jalapeno Peppers, Lowfat Muenster Cheese, Mission Extra Thin Yellow Corn Tortillas (Taco Size), Coffee (Brewed From Grounds), Carnation Evaporated Milk. Lunch: French's Classic Yellow Mustard, Oscar Mayer Beef Hot Dogs Franks, Nature's Own Butterbread. Dinner: La Costena Green Pickled Jalapeno Peppers, Tomatoes, Ham Steak (Boneless, Extra Lean, Cured), Corn On The Cob with Butter. Snacks/Other: Jimmy John's Jumbo Kosher Dill Pickle, Libby's Yellow Cling Peach Slices. more...
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losing 12.6 lb a week
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