Weigh In record (no journal entry) for 06 March 2012
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194.2 lb
Lost so far: 3.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1137 kcal
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Fat: 40.07g | Prot: 46.37g | Carb: 165.26g.
Breakfast: Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Organic Fat Free Milk, Fiber One Original, 100% Natural Granola with Oats, Honey & Raisins. Lunch: Whole Wheat Bread, Organic Creamy Peanut Butter, Baked Potato Chips, Light Nonfat Banana Yogurt. more...
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losing 0.5 lb a week
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