Weigh In record (no journal entry) for 06 March 2012
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161.8 lb
Lost so far: 18.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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785 kcal
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Fat: 8.97g | Prot: 34.57g | Carb: 142.34g.
Breakfast: 2% Milk, MultiGrain Cheerios, Premium Orange Juice (high pulp), Bartlett Pears. Lunch: 橘子, Chicken Mediterranean, Light Fat Free Blackberry Yogurt. more...
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losing 8.4 lb a week
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