boonenbelle's Journal, 06 March 2012

131.2 lb Lost so far: 23.8 lb.    Still to go: 11.2 lb.    Diet followed 100%.

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1098 kcal

Fat: 46.89g | Prot: 67.81g | Carb: 95.55g.   Breakfast: string cheese, quaker instant oatmeal. Lunch: bacon, deli turkey, deli ham, swiss cheese, sourdough white bread. Dinner: dale's sauce, newman's own honey mustard lite,  black olives, green pepper, lettuce, lamb chop. Snacks/Other: crystal light, lindt white chocolate truffle, m&m's peanut butter candy. more...

1705 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...