Weigh In record (no journal entry) for 31 May 2017
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175.7 lb
Lost so far: 58.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1902 kcal
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Fat: 146.77g | Prot: 93.93g | Carb: 72.80g.
Lunch: Pereira Amendoim Torrado e Moído, Músculo Bovino, Pepino (Descascado). Dinner: Sadia Bacon, Andorinha Azeite de Oliva Extra Virgem, Repolho Verde, Abacate, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pereira Amendoim Torrado e Moído. Snacks/Other: Pereira Amendoim Torrado e Moído. more...
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losing 7.7 lb a week
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