Weigh In record (no journal entry) for 31 May 2017
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102.1 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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519 kcal
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Fat: 24.41g | Prot: 33.86g | Carb: 44.28g.
Breakfast: Cheese, Egg Omelette. Lunch: Plums, Mango, Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade). more...
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losing 3.1 lb a week
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karina nguyen's weight history
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