justmeitis's Journal, 31 May 2017

gaat lekker!!!
173.9 lb Lost so far: 17.9 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2017:
1168 kcal Fat: 30.82g | Prot: 36.54g | Carb: 180.98g.   Breakfast: AH Watermeloen. Lunch: Lidl Filet American Peper, Lidl Fijn Volkorenbrood - Heel, Lidl Spinazie A La Creme. Dinner: El Tequito Tortilla Wraps, Zoete Aardappel, Wortelen, AH Courgette. Snacks/Other: TUC Original, Boni Soja Chocolade Drank, Twix Twix White. more...
losing 1.5 lb a week

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