Weigh In record (no journal entry) for 31 May 2017
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169.5 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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479 kcal
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Fat: 24.77g | Prot: 27.08g | Carb: 42.20g.
Dinner: Junge Frühlingszwiebeln, Rote Paprika, Tomaten, Salatgurke, Naturjoghurt (Vollmilch), Milsani Kräuterquark 40%. more...
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losing 1.5 lb a week
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Alsuna's weight history
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