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Ate rosaries pizza 🍕 yesterday along with pancakes 🥞 for breakfast at Denny's. Today back on track with eating. Couldn't bring myself to weigh. Will weigh on Monday's from now on and measurements as we and also pictures in bodybuilding mandatory poses.
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205.8 lb
Lost so far: 1.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2017:
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1813 kcal
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Fat: 100.97g | Prot: 167.01g | Carb: 52.17g.
Breakfast: All Whites 100% Liquid Egg Whites, Flav-R-Pac Broccoli Florets, Avocados, Giuliano Mild Jalapeños. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Walnuts, Baby Carrots. Dinner: Norbest Norbert All Natural Ground Turkey 93% Lean, Avocados, Tomatoes. Snacks/Other: Food Club Creamy Peanut Butter, Russet Potatoes (Flesh and Skin, Baked), Dymatize Elite 100% Whey Protein Strawberry Blast. more...
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3646 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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