Weigh In record (no journal entry) for 05 March 2012
|
230.0 lb
Lost so far: 14.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2012:
|
1239 kcal
|
Fat: 84.14g | Prot: 60.48g | Carb: 73.70g.
Breakfast: sargento cheddar mozzarella, Egg, Avocados. Lunch: carb balance, sausage. Dinner: blueberries, cucumber, romaine, natures own double fiber, sargento cheddar mozzarella. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catonine's weight history
|