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Started Resolution Drops today
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197.4 lb
Lost so far: 4.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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816 kcal
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Fat: 30.58g | Prot: 56.45g | Carb: 105.44g.
Breakfast: Fuji Apples. Lunch: Sunkist Navel Orange, Onions, Bell Peppers, Skinless Chicken Breast. Dinner: Butter (Salted), Sea Queen Haddock Fillets, Sunkist Navel Orange, Cooked Brussels Sprouts. Snacks/Other: Spinach, Harris Teeter Blueberries, Flavorite Sliced Strawberries. more...
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gaining 1.2 lb a week
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