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mjkrey
Journal
11 Mar 10
mjkrey's Journal, 11 March 2010
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Weigh In record (no journal entry) for 11 March 2010
333.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2010:
1805 kcal
Fat: 103.77g | Prot: 94.74g | Carb: 136.55g.
Breakfast:
Ham and Cheese Sandwich.
Lunch:
2% Fat Milk, Cheeseburger.
Snacks/Other:
Honey Roasted Peanuts, Dry Roasted Almonds (with Salt Added).
more...
3695 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.5 lb a week
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