Ewunia's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
154.3 lb Lost so far: 7.1 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:
1259 kcal Fat: 56.03g | Prot: 51.57g | Carb: 143.00g.   Breakfast: milk, shredded spoonfuls. Lunch: basmati, patak's. Dinner: taco. Snacks/Other: apple. more...
2132 kcal Activities & Exercise: Sitting - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...
losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ewunia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.