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Ewunia
Journal
05 Mar 12
Ewunia's Journal, 05 March 2012
Ewunia's Profile
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Weigh In record (no journal entry) for 05 March 2012
154.3 lb
Lost so far:
7.1 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2012:
1259 kcal
Fat: 56.03g | Prot: 51.57g | Carb: 143.00g.
Breakfast:
milk, shredded spoonfuls.
Lunch:
basmati, patak's.
Dinner:
taco.
Snacks/Other:
apple.
more...
2132 kcal
Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 15.4 lb a week
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