watchnow's Journal, 24 May 2017

Weigh In record (no journal entry) for 24 May 2017
220.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 May 2017:
1307 kcal Fat: 41.53g | Prot: 77.35g | Carb: 158.57g.   Breakfast: White Bread, Hormel Black Label Bacon Original, Scrambled Egg. Lunch: Panera Bread Plain Bagel, Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, French Salad Dressing (Reduced Fat), Mixed Salad Greens, Chicken Light Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop, Jack Link's Original Beef Jerky, Watermelon, Bananas. more...



     
 

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