Sophie405561's Journal, 09 June 2015

181.2 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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710 kcal

Fat: 19.92g | Prot: 41.38g | Carb: 89.80g.   Breakfast: Chunky Kippensoep (uit Blik), AH Ananas Vers. Lunch: Aldi Gegrilde Kipfilet, Bruine Boterham. Dinner: Zacht Gekookt Ei, Gekookt Ei, Aldi Gegrilde Kipfilet, AH Witte Bolletjes. more...

2512 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...