Weigh In record (no journal entry) for 30 May 2017
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176.8 lb
Lost so far: 56.9 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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2568 kcal
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Fat: 200.40g | Prot: 129.47g | Carb: 88.95g.
Breakfast: Pereira Amendoim Torrado e Moído. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Repolho Verde, Andorinha Azeite de Oliva Extra Virgem, Músculo Bovino. Dinner: Músculo Bovino, Abacate, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pereira Amendoim Torrado e Moído. Snacks/Other: Repolho Verde, Andorinha Azeite de Oliva Extra Virgem, Músculo Bovino. more...
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gaining 7.7 lb a week
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 Comments
5 dias e só subindo....onde vc vai parar??
30 May 17 by member: giselibp
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ontem eu comi 1600 calorias só, to achando q é o efeito do caqui de antes de ontem...
30 May 17 by member: davydcabral
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