Weigh In record (no journal entry) for 30 May 2017
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197.1 lb
Lost so far: 54.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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863 kcal
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Fat: 36.41g | Prot: 74.76g | Carb: 60.58g.
Breakfast: Арахис, Простоквашино Творог Мягкий 0,1%, Яблоко Зеленое, Dr. Korner Хлебцы Клюквенные, Чай. Lunch: Кофе с Молоком, Шашлык Куриный, Dr. Korner Хлебец 7 Злаков. more...
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steady weight
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mozalivskaya's weight history
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