Weigh In record (no journal entry) for 30 May 2017
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131.6 lb
Lost so far: 21.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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1864 kcal
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Fat: 90.31g | Prot: 46.55g | Carb: 226.09g.
Breakfast: Citroenwater, Aardbeien, Colruyt Everyday Halfvolle Melk, Muesli, Koffie met Melk. Lunch: Knorr Kippenbouillon Vetarm. Dinner: Kropsla, Cherrytomaten, Maïs, Lidl Krokante Kipschnitzel. Snacks/Other: Aldi Pannenkoeken, Tortilla Chips (Nacho Smaak), Aldi New Yorkers, Aardappelen (zonder Schil, zonder Zout, Gekookt), Magnum Almond, Magnum After Dinner, Cashewnoten, AH Krokante Kipfiletschnitzel, River Cola Zero, Nalu Nalu, Cherrytomaten, Aardbeien. more...
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losing 3.1 lb a week
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