Weigh In record (no journal entry) for 05 March 2012
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257.0 lb
Lost so far: 65.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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2067 kcal
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Fat: 121.43g | Prot: 98.53g | Carb: 156.87g.
Breakfast: Bagel Thins - Everything, Light Vanilla Creme Nutritional Shake, Margarine Spread. Dinner: Baked Potato (Peel Eaten), Sour Cream, Butter, Zucchini, Cooked Carrots, Broccoli, Prime Rib (8 oz), New England Clam Chowder (with Milk). more...
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losing 0.3 lb a week
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pamela1946's weight history
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