joannnz's Journal, 06 March 2012

110.5 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

---

902 kcal

Fat: 26.73g | Prot: 34.08g | Carb: 138.37g.   Breakfast: Egg Omelette or Scrambled Egg with Cheese, Cappuccino. Lunch: Chocolate Milk (Lowfat), Toasted Multigrain Bread. Dinner: Indian Flatbread Naan, Vegetable Soup (Canned, Condensed). Snacks/Other: Dried Apricot, Bananas, Peaches. more...

1331 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Pilates - 1 hour. more...