Weigh In record (no journal entry) for 30 May 2017
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127.0 lb
Lost so far: 16.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2017:
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817 kcal
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Fat: 24.98g | Prot: 32.88g | Carb: 121.52g.
Breakfast: Банан, Кофе с Молоком, Danone Актимель. Lunch: Красные Помидоры, Кофе с Молоком, Сыр Российский, Конфета, Макароны из Цельной Пшеницы. Dinner: Соленья, Язык Говяжий Отварной, Кофе с Молоком. more...
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1615 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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