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Fell off the diet wagon a little earlier in the week. Hockey and house interrupted P90X. Started to get a lot of comments about the weight i've lost.
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233.0 lb
Lost so far: 22.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2010:
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1841 kcal
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Fat: 88.83g | Prot: 143.84g | Carb: 125.41g.
Breakfast: Scrambled Egg, Turkey Bacon. Lunch: AdvantEdge Carb Control Shake - Chocolate Fudge, Sliced Carrots, Roast Beef. Dinner: Sliced Carrots, Grilled Chicken Breast Strips, Multi Grain Wrap. Snacks/Other: P90X recovery drink, Chewy Chocolate Chip Bar, Cashew Halves & Pieces. more...
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4728 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 17 minutes, Housework - 2 hours, teaching - 7 hours, Resting - 5 hours and 43 minutes, Sleeping - 8 hours. more...
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steady weight
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