Weigh In record (no journal entry) for 22 May 2017
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167.6 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2017:
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759 kcal
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Fat: 40.66g | Prot: 66.98g | Carb: 23.57g.
Breakfast: Tang Suco de Laranja. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Frango Grelhado, Abobrinha Refogada, Aipim Frito. Dinner: Antarctica Guaraná Zero (Lata), Manteiga (com Sal), Verde Campo Nata Light Lacfree, Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Filé de Frango Grelhado. Snacks/Other: Melitta Café Tradicional. more...
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1952 kcal
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Activities & Exercise:
Jumping Jacks (Star Jumps) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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