Weigh In record (no journal entry) for 09 April 2010
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133.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 April 2010:
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1501 kcal
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Fat: 60.07g | Prot: 70.25g | Carb: 177.34g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Grandma's Homestyle Cookies - Vanilla Mini. Lunch: Carrot Cake with Icing, New England Clam Chowder, BBQ Shredded Pork, Lasagna with Meat. Dinner: Ketchup, Shoestring French Fries, Baked or Broiled Haddock. Snacks/Other: Grandma's Homestyle Cookies - Vanilla Mini, Instant Hot Cocoa Mix, Instant Grits Butter, RTR SPRT 259 MARZIPAN FILLING. more...
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1862 kcal
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Activities & Exercise:
Desk Work - 8 hours and 15 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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