Weigh In record (no journal entry) for 29 May 2017
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147.3 lb
Lost so far: 11.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1046 kcal
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Fat: 41.69g | Prot: 87.46g | Carb: 80.48g.
Breakfast: Auchan Bio Biscottes Complètes, Café au Lait. Lunch: Pêches, Lidl Mimolette en Tranche, Tomates, Jambon. Dinner: Lidl Mimolette en Tranche, Melon, Lidl Jambon Fumé de la Forêt Noire. Snacks/Other: Biscuits Hyperprotéinés aux Pépites de Chocolat, Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Snickers Snickers Protein, Andros Compote Pomme Rhubarbe sans Sucres Ajoutés. more...
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losing 0.1 lb a week
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