Weigh In record (no journal entry) for 05 March 2012
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200.6 lb
Lost so far: 35.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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281 kcal
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Fat: 20.75g | Prot: 18.30g | Carb: 4.46g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. more...
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gaining 9.1 lb a week
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