Noenie55's Journal, 29 May 2017

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Weigh In record (no journal entry) for 29 May 2017

205.3 lb Lost so far: 0 lb. Still to go: 37.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2017:

620 kcal

Fat: 9.20g | Prot: 49.20g | Carb: 82.00g. Breakfast: SPAR Fat Free Long Life Milk, Ultima 1 Vanilla Shake. Lunch: Ultima 1 Vanilla Shake, SPAR Fat Free Long Life Milk. Dinner: Parmalat Low Fat Fruit Yoghurt. more...

3715 kcal

Activities & Exercise: Housework - 10 hours, Resting - 4 hours, Sleeping - 10 hours. more...

gaining 1.5 lb a week

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Noenie55's Journal, 29 May 2017

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