Red Stroke's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
192.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
742 kcal Fat: 30.67g | Prot: 14.30g | Carb: 110.17g.   Breakfast: orange, combos, cashews, granola bar, kudos. more...
losing 3.0 lb a week

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