Just cut down portions and quit Medifast
|
243.9 lb
Lost so far: 24.1 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
russell's weight history
|