johnrembo's Journal, 29 May 2017

Weigh In record (no journal entry) for 29 May 2017

127.0 lb Lost so far: 16.3 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2017:

192 kcal

Fat: 3.09g | Prot: 4.38g | Carb: 39.58g. Breakfast: Банан, Danone Актимель, Кофе с Молоком. more...

1651 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

steady weight


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johnrembo's weight history