Luise Freiheit's Journal, 29 May 2017

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Weigh In record (no journal entry) for 29 May 2017

189.2 lb Lost so far: 29.1 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2017:

844 kcal

Fat: 22.66g | Prot: 73.56g | Carb: 85.25g. Breakfast: Wassermelone. Lunch: Wassermelone. Dinner: Bulls-Eye Original BBQ Sauce Rauchig, Lidl Natives Olivenöl Extra, Balsamico, Pellkartoffeln, Hähnchenbrust, Alnatura Basilikum, Zwiebeln, Strauchtomaten. Snacks/Other: Choceur Bottermelk Lemon. more...

2631 kcal

Activities & Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 12.3 lb a week

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Luise Freiheit's Journal, 29 May 2017

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