Weigh In record (no journal entry) for 29 May 2017
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197.1 lb
Lost so far: 54.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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472 kcal
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Fat: 14.37g | Prot: 33.01g | Carb: 53.68g.
Breakfast: Кофе, Арахис, Домик в деревне Творог Обезжиренный 0,1%, Dr. Korner Хлебцы Клюквенные. Lunch: Чай, Dr. Korner Хлебец 7 Злаков, Яйцо. more...
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steady weight
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mozalivskaya's weight history
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