mejiak's Journal, 25 February 2010

Weigh In record (no journal entry) for 25 February 2010
153.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 February 2010:
1537 kcal Fat: 75.73g | Prot: 81.17g | Carb: 140.31g.   Breakfast: Bliss Dark Chocolate, sugar free strawberry jelly, Natural Chunky Peanut Butter, Sarah lee 100% whole wheat break, Egg Omelet or Scrambled Egg with Cheese. Lunch: strawberries, land o lakes 2% cottage cheese. Dinner: tuna canned, macaroni and cheese, shredded cheese kraft all natural, chili, hotdog. more...
2270 kcal Activities & Exercise: Sitting - 6 hours, Driving - 2 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 2 hours. more...

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