Pablo1973's Journal, 28 May 2017

Weigh In record (no journal entry) for 28 May 2017
158.7 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2017:
2400 kcal Fat: 93.43g | Prot: 143.54g | Carb: 258.67g.   Breakfast: Vivi Wellness Marmellata di Ciliegie, Myprotein Pancake Proteici, Vivi Wellness Bevanda di Riso, Kiwi, Caffè (Espresso). Lunch: Trenta Formaggio, Olive Verdi Farcite, Pesche, Ciliegie, Nespole, Olio Extra Vergine di Oliva, Parmigiano (in Pezzi). Dinner: Probios Kamut Crackers, Albume d'uovo Cotto, Patata Bollita, Asparagi Cotti (da Freschi), Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. more...
steady weight

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